I work with clients in a collaborative way to explore thoughts, emotions and events that lead us to that “stuck” feeling. I enjoy working with clients to connect the mind and body through deep emotional work and love exploring and challenging old emotional learnings that no longer serve you. In doing so, together we work toward more desirable behaviors and responses to life. I relate to clients through compassion, empathy, and humor, but will also gently challenge you when appropriate. I work with adult individuals and couples, and facilitate adult process groups. I feel honored to be a part of someone’s self-understanding and growth process, and if you feel like I may be a good fit for you, then please email me to schedule a consultation. I look forward to our work together!